Communication is the Key to Happy Relationships - Jasrin Singh

Untold grudges, suppressed feelings, and umet expectations can destroy a happy relationship – be it between two friends, a couple, sisters, brothers, or just anyone else. If the complexities of relationships make life appear entangled, probably you need the help of a relationship and life coach.

Recently, we had the opportunity to meet and interview Ms. Jasrin Singh – an esteemed author, motivational speaker, life, and leadership coach. When asked about what she has to say about the need of communication and expression in a relationship, she said – “When we are not aware of or don’t express our true feelings with the concerned person, sooner or later, the bag of repressed emotions will become too heavy, and the relationship will eventually start to suffer and strain. Transparency is important to have healthy relationships.”

“Many people come to me seeking a solution and a way to deal with their current stressful relationships and live a normal happy life with their companions. The first thing I do with such couples, is teach them how to communicate respectfully with each other”. Communication is the key to keeping confusions and misunderstandings in a relationship at bay. This becomes even more important in the modern context where we are often too busy to spare time to have a heart-to-heart talk with those who matter the most to us.

If you leave them untreated, uncared for, and unattended, the infection may spread easily. In the worst case, it may impair a whole organ or a body part. But when you take care of the wound and ensure to medicate it properly from time to time, you may soon see the wound vanish. Same is the case with bitterness in relationships. You are unhappy with someone’s behavior towards you or your loved ones but choose not to speak anything before that person for any reason, whatsoever. The result is strained relationships.

If you find it difficult to communicate with your dear friend, family, or relative, the best way today is to make use of social media. Wondering how? Let me tell you, you may share a beautiful memory of yours with that person or post an emotional message indicating how important that person is to you. Doing so may sound weird but honestly, it may have a positive and incredibly amazing impact on your relationship. A lot of people see their differences resolve this way.

On the other hand, when you choose to not talk about what hurts you, things may get worse, and you may soon find it impossible to get back to normalcy. So, it is important that you communicate and convey what hurts you or what makes you happy about the other person. “Let your family and/or friends know where to draw a line and what to do or not do when dealing with you,” as per Jasrin.

“Break the ice with soothing words and enjoy happy & fulfilling relationships with clear communication,” she concludes.

What’s Your Essence - Jasrin Singh

 

There’s always a sort of virtual war of supremacy going on between the heart and the brain. While the brain continues to insist on its superiority and sharpness over the heart, the heart says “I rule you too!” The debate is endless and the arguments supporting one or the other are also endless. What do you think is your essence in life is?

The truth is that both heart and head are needed to lead a fulfilling and meaningful life. How to find that balance and know which part of you to listen to when, is a matter of getting to know yourself really well. Self-realization is the key to finding the “authentic you” but self-realization does not just happen suddenly – you have to focus and summon the real you. The one who is not known to the world and probably and most likely, you yourself also don’t recognize.

Following the rat race and running madly round the clock to prove yourself? Do you ever wonder “What am I doing here?” or “Who am I?” or “What’s the actual purpose of my life than just making the ends meet?”

If you have these or other similar questions on your mind of late but the right answers seem to evade, maybe you need some motivation and learning from a leader. We were fortunate to have met one such leader who has earned a lot of respect and fame over the years by making people’s lives better through valuable guidance on leadership relationships, self-esteem, self-growth, women empowerment, and happiness. Jasrin is a motivational speaker, author, spiritual healer, life coach, and relationship consultant.

Interestingly, Jasrin has just recently launched her much talked-about and long-awaited book Blueprint of the Authentic You – a roadmap for self-esteem, well-being, and success. If you would like to explore more about how you can bring about a positive change in your life, gain confidence in what you do, avoid bitter people with poor mindset, discover the route to success, or you want to improve the lives of those around you, this book is a must-read.

When asked what she feels about these questions and what is her best suggestion for a blissful and rewarding life, Jasrin told us, “It is important that you spend time and energy, into discovering yourself, and figuring out what it is that your soul, your real self really wants and needs”.

How do I manage my life?

Your life force keeps you going and it is the essence that runs through you when you stand in your authentic power.

• How confident do you feel when you are faced with a new challenge or difficult situation in life? Do you want life to be a bed of roses sans the thorns?
• What do you long for? Do you want to be like someone you admire? Do you want to earn a name, fame, wealth, and credibility all without losing your peace of mind?
• What inspires you? Is it a pat on the back from those you look up to or a monetary recognition or is it the happiness that you spread around by your actions?
• What are your values? Are you ready to compromise those to achieve your goals in life? Is that sacrifice worth it?
• Are you connected with your emotional body or mental body? The answer says a lot about what governs you – your heart or your mind.
• Do you feel safe asking for what you need? Or, you are always reluctant to speak your heart out?
• Are you overly conscious about your looks? Are you disturbed by a bit of flab around your waistline or the pigmentation on your face? Do you care about what people will think about you more than what you feel about yourself?
• Do you have the courage to change the world or make a difference in the life of at least one person in the world?

“Life is full of questions and finding the right answer is not easy. It takes continuous efforts, able guidance, a great attitude, and above all a strong will to find out WHO AM I? The rewards of the efforts are manyfold. This is why knowing and being your authentic self, is vital to living a satisfied, happy, grateful, conscious, and rewarding life,” as per Jasrin.