Communication is the Key to Happy Relationships - Jasrin Singh

Untold grudges, suppressed feelings, and umet expectations can destroy a happy relationship – be it between two friends, a couple, sisters, brothers, or just anyone else. If the complexities of relationships make life appear entangled, probably you need the help of a relationship and life coach.

Recently, we had the opportunity to meet and interview Ms. Jasrin Singh – an esteemed author, motivational speaker, life, and leadership coach. When asked about what she has to say about the need of communication and expression in a relationship, she said – “When we are not aware of or don’t express our true feelings with the concerned person, sooner or later, the bag of repressed emotions will become too heavy, and the relationship will eventually start to suffer and strain. Transparency is important to have healthy relationships.”

“Many people come to me seeking a solution and a way to deal with their current stressful relationships and live a normal happy life with their companions. The first thing I do with such couples, is teach them how to communicate respectfully with each other”. Communication is the key to keeping confusions and misunderstandings in a relationship at bay. This becomes even more important in the modern context where we are often too busy to spare time to have a heart-to-heart talk with those who matter the most to us.

If you leave them untreated, uncared for, and unattended, the infection may spread easily. In the worst case, it may impair a whole organ or a body part. But when you take care of the wound and ensure to medicate it properly from time to time, you may soon see the wound vanish. Same is the case with bitterness in relationships. You are unhappy with someone’s behavior towards you or your loved ones but choose not to speak anything before that person for any reason, whatsoever. The result is strained relationships.

If you find it difficult to communicate with your dear friend, family, or relative, the best way today is to make use of social media. Wondering how? Let me tell you, you may share a beautiful memory of yours with that person or post an emotional message indicating how important that person is to you. Doing so may sound weird but honestly, it may have a positive and incredibly amazing impact on your relationship. A lot of people see their differences resolve this way.

On the other hand, when you choose to not talk about what hurts you, things may get worse, and you may soon find it impossible to get back to normalcy. So, it is important that you communicate and convey what hurts you or what makes you happy about the other person. “Let your family and/or friends know where to draw a line and what to do or not do when dealing with you,” as per Jasrin.

“Break the ice with soothing words and enjoy happy & fulfilling relationships with clear communication,” she concludes.

What’s Your Essence - Jasrin Singh

 

There’s always a sort of virtual war of supremacy going on between the heart and the brain. While the brain continues to insist on its superiority and sharpness over the heart, the heart says “I rule you too!” The debate is endless and the arguments supporting one or the other are also endless. What do you think is your essence in life is?

The truth is that both heart and head are needed to lead a fulfilling and meaningful life. How to find that balance and know which part of you to listen to when, is a matter of getting to know yourself really well. Self-realization is the key to finding the “authentic you” but self-realization does not just happen suddenly – you have to focus and summon the real you. The one who is not known to the world and probably and most likely, you yourself also don’t recognize.

Following the rat race and running madly round the clock to prove yourself? Do you ever wonder “What am I doing here?” or “Who am I?” or “What’s the actual purpose of my life than just making the ends meet?”

If you have these or other similar questions on your mind of late but the right answers seem to evade, maybe you need some motivation and learning from a leader. We were fortunate to have met one such leader who has earned a lot of respect and fame over the years by making people’s lives better through valuable guidance on leadership relationships, self-esteem, self-growth, women empowerment, and happiness. Jasrin is a motivational speaker, author, spiritual healer, life coach, and relationship consultant.

Interestingly, Jasrin has just recently launched her much talked-about and long-awaited book Blueprint of the Authentic You – a roadmap for self-esteem, well-being, and success. If you would like to explore more about how you can bring about a positive change in your life, gain confidence in what you do, avoid bitter people with poor mindset, discover the route to success, or you want to improve the lives of those around you, this book is a must-read.

When asked what she feels about these questions and what is her best suggestion for a blissful and rewarding life, Jasrin told us, “It is important that you spend time and energy, into discovering yourself, and figuring out what it is that your soul, your real self really wants and needs”.

How do I manage my life?

Your life force keeps you going and it is the essence that runs through you when you stand in your authentic power.

• How confident do you feel when you are faced with a new challenge or difficult situation in life? Do you want life to be a bed of roses sans the thorns?
• What do you long for? Do you want to be like someone you admire? Do you want to earn a name, fame, wealth, and credibility all without losing your peace of mind?
• What inspires you? Is it a pat on the back from those you look up to or a monetary recognition or is it the happiness that you spread around by your actions?
• What are your values? Are you ready to compromise those to achieve your goals in life? Is that sacrifice worth it?
• Are you connected with your emotional body or mental body? The answer says a lot about what governs you – your heart or your mind.
• Do you feel safe asking for what you need? Or, you are always reluctant to speak your heart out?
• Are you overly conscious about your looks? Are you disturbed by a bit of flab around your waistline or the pigmentation on your face? Do you care about what people will think about you more than what you feel about yourself?
• Do you have the courage to change the world or make a difference in the life of at least one person in the world?

“Life is full of questions and finding the right answer is not easy. It takes continuous efforts, able guidance, a great attitude, and above all a strong will to find out WHO AM I? The rewards of the efforts are manyfold. This is why knowing and being your authentic self, is vital to living a satisfied, happy, grateful, conscious, and rewarding life,” as per Jasrin.

Shopping and Travel Made Easy with Technology – Naimish Sinha

 

Travel and shopping go hand in hand. When we travel to some new destination, it is but natural to indulge in some shopping – just for fun or for the sake to taking home souvenirs that remind us of the wonderful time we had at that destination. If you have itchy feet but are not sure which destination should you explore next, technology is here to help and guide you. “Travel technology is a boon for avid travelers as it allows them with more opportunities to explore destinations that are unexplored,” says Naimish Sinha – the travel technology specialist, technology mentor, guide, and trainer.

 

“We cannot imagine travel without good food and a lot of shopping. Can you? It is obvious to go on a shopping spree and eat all that you love when you are out at your dream destination. The ambiance has a huge impact on our thought process as well. However, the fun of travel may spoil easily if you have not planned your itinerary in advance. While you may take the help of your local travel agency for this, there are some excellent digital options that may help you get the best travel plan at incredible rates. Some of the best and most trusted hotels, travel companies, and tour operators have an online presence these days, which makes travel easy, fun, and safe for all,” he adds.

 

The concept of solo travel has gained immense popularity of late and organizing such trips is now easy, thanks to digital media. Travel enthusiasts can visit the websites of solo trip organizers today and book their seats on the next trip to ensure they have a great time at the most reasonable rates and in the company of total strangers who will not bother them during the trip. This is a great idea, especially for those who look for a respite from the mundane life, away from routine stresses, and without exposing themselves to the threat of traveling alone.

 

“Travelers can book their tour, accommodation, and food from the comforts of their homes even before they start the journey. Travel businesses have a lot to gain too. Travel technology allows them to attract more customers by simplifying things. At the same time, people can shop for apparel, footwear, accessories, and other necessary items they may need during the travel on the go,” as per  the CTO (Chief Technical Officer) of Easemytrip Mr.  Naimish Sinha.

 

In a nutshell, travel technology coupled with ease of shopping makes travel more rewarding and fun-filled experiences for travelers while helping travel businesses boost their income.

Is a Stressful Relationship Taking its Toll on Your Physical and Mental Health?

As humans, we have three fundamental ego needs – 1. Safety, 2. Relationships 3. Self-esteem. Without fulfilling these needs, it is difficult to serve a higher purpose in life. Here we touch upon the subject of a meaningful relationship. A happy and healthy relationship can contribute greatly our wellbeing and set us on a path of greatness. An unhappy relationship, however, can sabotage our potential and sap us energetically. Napoleon Hill, in his book – Think and Grow Rich, writes that choosing a wrong mate is one of the key causes of failure in life. Having been in unhealthy relationships in the past, I can vouch for the effect it can have on your desires and motivation to succeed. Relationships can be soothing in times of distress and struggle. They console us when we are shaken and broken from the inside. Our happiness, celebrations, moods, and important decisions in life are largely influenced by our relationships. And yet, relationships themselves are sometimes more complex than the most difficult riddle we get to solve. Relationships demand hard work, perseverance, patience, care, attention, and more. Happy relationships shimmer and leave a visible glow in your personality whereas shattered, complex relationships may leave you down and emotionally crippled.

You May Need a Relationship Coach

Each relationship has many subtleties and complexities. You may need a relationship or a life coach if you:

• Are looking for ways to recharge or improve your current relationship
• Would like to make a decision about staying or leaving
• Would like to seek and be ready to welcome a new healthy relationship
• Want to find a way to exit a relationship peacefully
• Want an unbiased, honest listening ear to help you come out of your relationship crisis

Do you have any confusion, doubt, or question about your current relationship?

I’ve seen so much unnecessary suffering in relationships and ironically a big reason behind all that is a serious lack of self-awareness, our own needs, unmet expectations- spoken and unspoken, along with a lack of understanding and empathy towards our partner’s needs and expectations. Having observed the turbulence that broken and unrewarding relationships cause, I created a specific practice around Relationship Coaching.

Who Can Benefit from Relationship Coaching?

Relationship coaching can benefit both singles and couples. Are you seeking a rewarding, fulfilling, and ideal relationship? Or would you like to work on your current relationship to improve communication flow and have greater intimacy? Do you wish to resolve conflicts peacefully? Countless couples and individuals have already benefitted from Relationship Coaching and now it is your turn to ward off negativity, melancholy, annoyance, anger, and irritation from your relationship and invite happiness, positivity, love, passion, and compassion into it. I facilitate your journey to discover ways to enjoy an ideal relationship with your current partner or find a perfect soul mate who understands you better and with whom you can enjoy life more.

I follow a unique process for effective and result-oriented Relationship Coaching. Through this process, you will:

• Establish contexts and needs through written and oral assessments
• Understand the cornerstones of a healthy relationship
• Learn to communicate effectively, to reduce suppressed resentment
• Recognize your own and partner’s needs and desires for emotional intimacy
• Be open to bids for connection from your partner
• Understand the role of friendship which plays a vital role in a healthy partnership
• Learn effective ways to manage conflict in a relationship
• Differentiate between your inner child and adult self’s needs
• Manage your inner child by self-soothing and self-awareness
• Establish a higher purpose for your relationship

Benefits of Relationship Coaching Renewed energy and reinstated the purpose of the relationship

Going through boredom and tiredness in your relationship? You are not alone. We all sail in the same boat. It is not so uncommon to feel so. With relationship coaching, however, you can recharge your current relationship and regain excitement and curiosity about your companion and improve your relationship’s future.

Open flow of communication

Communication is the key! Healthy communication is essential for a healthy relationship. Our coaching sessions reinforce the need for open communication between partners. We focus on understanding the importance of expressing calmly when in need of support or help and when distressed.

Live as an Empowered Individual with Compassion and Empathy for Self and Your Partner

Healthy relationships cannot blossom or grow sans compassion and empathy for self and each other. Learning to set healthy boundaries and allow space for self and your partner, is important for a healthy relationship. Understand the difference and need for loving self, loving the other person, and receiving love from the other. Coaching can help you to be comfortable being on your own and thus enjoy time with your partner even more.

Caring for Your Own Inner Child and That of Your Partner Too

Remember we all have an inner child, which is an integral part of our soul essence. In a relationship you learn to care for your own inner child, and not ignore the inner child of your loved one. At the same time, learning to differentiate between the needs and desires of the inner child versus your adult self.

There are several other aspects that need your attention and care for you to be able to enjoy a fulfilling, happy, and healthy relationship. If you would like to effortlessly explore all these aspects and give a new lease of life to a lifeless relationship or add zing to the relationship that is just sprouting, then you can reach out to Jasrin for some relationship coaching.